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turkey bacon

This Turkey Bacon Breakfast Sandwich is a delicious and healthier alternative to traditional bacon breakfast options. With crispy turkey bacon, fluffy eggs, and fresh vegetables, this sandwich is perfect for starting your day on the right note.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 4 People
Calories 280 kcal

Equipment

  • 1 skillet or frying pan
  • 1 medium bowl
  • 1 spatula
  • 1 toaster or grill
  • 1 knife and cutting board

Ingredients
  

  • 8 slices turkey bacon
  • 4 large eggs
  • 4 whole wheat English muffins Split and toasted.
  • 1 cup fresh spinach
  • 1 medium tomato Sliced.
  • ½ whole avocado Sliced.
  • to taste salt
  • to taste pepper
  • for cooking olive oil or cooking spray For the skillet.

Instructions
 

  • Heat a skillet over medium heat and add a little olive oil or spray with cooking spray.
  • Once hot, add the turkey bacon slices and cook until crispy, about 3-4 minutes on each side. Remove from skillet and set aside on a paper towel to drain excess fat.
  • In the same skillet, crack the eggs and cook them sunny side up or to your desired doneness, seasoning with salt and pepper. This should take about 3-4 minutes.
  • While the eggs are cooking, toast the English muffins in a toaster or on a grill.
  • Assemble the sandwiches: On the bottom half of each toasted English muffin, layer a few spinach leaves, a slice of turkey bacon, an egg, a slice of tomato, and a few slices of avocado. Place the top half of the muffin on each sandwich.
  • Serve immediately and enjoy your hearty breakfast sandwich!

Notes

Feel free to add additional toppings like cheese or hot sauce for extra flavor.
You can substitute turkey bacon with regular bacon if preferred, but keep in mind the calorie difference.
This recipe can easily be doubled or halved based on your needs.