Keto Low Carb Beef and Broccoli
This delicious Keto Low Carb Beef and Broccoli dish features tender beef and vibrant broccoli in a savory sauce, making it perfect for those following a low-carb diet. It's quick to prepare and packed with flavor, providing a satisfying meal without the carbs.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Asian
Servings 4 People
Calories 320 kcal
1 large skillet or wok
1 cutting board
1 spatula
1 measuring spoons
1 measuring cups
- 1 pound beef sirloin, thinly sliced Ensure to slice against the grain for tenderness.
- 4 cups broccoli florets
- 3 tablespoons soy sauce Tamari can be used for gluten-free option.
- 2 tablespoons olive oil
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 teaspoon erythritol Or preferred low-carb sweetener.
- salt and pepper To taste.
- sesame seeds For garnish (optional).
Start by preparing the beef. Thinly slice the sirloin against the grain to ensure tenderness. Season with salt and pepper.
In a large skillet or wok, heat the olive oil over medium-high heat.
Add the sliced beef to the skillet in a single layer and sauté for about 3-4 minutes until browned. Remove the beef from the skillet and set aside.
In the same skillet, add the broccoli florets and a splash of water. Cover and steam for about 2-3 minutes until the broccoli is vibrant green and slightly tender.
Add the minced garlic and grated ginger to the broccoli and sauté for an additional minute until fragrant.
Return the beef to the skillet. Stir in the soy sauce, sesame oil, and erythritol, mixing everything well. Cook for another 2-3 minutes until heated through and the sauce coats the beef and broccoli.
Taste and adjust seasoning if necessary, adding more salt, pepper, or sweetener as desired.
Serve hot, garnished with sesame seeds if using.
Feel free to add other low-carb vegetables, such as bell peppers or snap peas, for additional flavor and color.
This dish can be easily doubled or halved based on your meal prep needs.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat prior to serving.