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ground beef bowls

These flavorful ground beef bowls are a quick and satisfying meal perfect for busy weeknights. Packed with protein and vegetables, they're easy to customize with your favorite toppings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 People
Calories 450 kcal

Equipment

  • 1 large skillet
  • 1 cooking spoon
  • 1 measuring cups
  • 1 measuring spoons
  • 1 cutting board
  • 4 serving bowls

Ingredients
  

  • 1 lb ground beef
  • 1 cup bell pepper, diced
  • 1 cup onion, diced
  • 2 cloves garlic, minced
  • 1 cup beef broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 cup frozen corn
  • 1 cup cooked rice
  • to taste salt and pepper
  • optional fresh cilantro, for garnish
  • optional sour cream, for topping
  • optional shredded cheese, for topping

Instructions
 

  • Heat a large skillet over medium heat. Add the ground beef and cook until browned, breaking it apart with a cooking spoon, about 5-7 minutes.
  • Drain excess fat if necessary and return the skillet to the heat. Add the diced onion, bell pepper, and minced garlic to the skillet. Sauté until the vegetables are tender, about 5 minutes.
  • Stir in the chili powder, cumin, salt, and pepper. Cook for another minute until the spices are fragrant.
  • Pour in the beef broth and add the frozen corn. Bring the mixture to a gentle simmer and cook for about 5 minutes, allowing the flavors to meld.
  • To serve, divide the cooked rice into four bowls. Spoon the ground beef mixture over the rice.
  • Top with fresh cilantro, sour cream, and shredded cheese if desired.
  • Feel free to customize your bowls with other toppings such as avocado, diced tomatoes, or jalapeños for an extra kick.

Notes

Feel free to customize your bowls with other toppings such as avocado, diced tomatoes, or jalapeños for an extra kick.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat before serving.