chicken breast oven recipes
This oven-baked herb chicken breast recipe is a simple and flavorful way to prepare a healthy meal. Juicy chicken breasts are seasoned with a blend of herbs and baked to perfection, making it perfect for a weeknight dinner or meal prep.
Equipment
- 1 baking dish
- 1 measuring cups and spoons
- 1 mixing bowl
- 1 whisk or fork
- 1 meat thermometer optional
Ingredients
- 4 pieces boneless, skinless chicken breasts About 1.5 lbs.
- ¼ cup olive oil
- 2 tablespoons fresh lemon juice
- 2 teaspoons dried oregano
- 2 teaspoons dried thyme
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- to taste none salt
- to taste none pepper
- for garnish none fresh parsley Optional.
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, whisk together the olive oil, lemon juice, oregano, thyme, garlic powder, onion powder, salt, and pepper.
- Place the chicken breasts in a baking dish. Pour the herb mixture over the chicken, ensuring each piece is well-coated.
- Arrange the chicken breasts in a single layer in the baking dish. You can let it marinate for 15 minutes for more flavor, but it's optional.
- Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
- Remove from the oven and let the chicken rest for 5 minutes before slicing.
- Garnish with fresh parsley if desired, and serve.
Notes
Serve this chicken with your favorite side dishes, such as roasted vegetables, rice, or salads.
Store leftovers in an airtight container in the refrigerator for up to 3 days. You can reheat them in the oven or microwave.
Feel free to experiment with different herbs and spices to suit your taste.