Carrot Ginger Soup
This creamy and aromatic Carrot Ginger Soup is a delightful blend of sweet carrots and spicy ginger, offering a warm and nourishing dish perfect for any season.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Soup
Cuisine Modern
Servings 4 People
Calories 150 kcal
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 pound carrots, peeled and sliced (about 4 large carrots)
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- ½ teaspoon ground coriander
- to taste salt
- to taste pepper
- ½ cup coconut milk (optional, for creaminess)
- for garnish fresh cilantro or parsley (optional)
In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
Stir in the minced garlic and grated ginger, and cook for an additional 2 minutes until fragrant.
Add the sliced carrots, vegetable broth, ground cumin, and ground coriander. Bring the mixture to a boil, then reduce heat and let it simmer for about 20 minutes or until the carrots are tender.
Once the carrots are cooked, remove the pot from heat. Use a blender or an immersion blender to puree the soup until it reaches your desired consistency.
Return the soup to the pot. If desired, stir in the coconut milk for added creaminess and warmth. Season with salt and pepper to taste.
Serve warm, garnished with fresh cilantro or parsley if desired.
This soup can be stored in an airtight container in the refrigerator for up to 4 days or frozen for up to 3 months.
Feel free to adjust the amount of ginger based on your spice preference.
For added texture, you can top the soup with toasted pumpkin seeds or croutons.