Go Back

Carrot Ginger Soup

This creamy and aromatic Carrot Ginger Soup is a delightful blend of sweet carrots and spicy ginger, offering a warm and nourishing dish perfect for any season.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Soup
Cuisine Modern
Servings 4 People
Calories 150 kcal

Equipment

  • 1 large pot
  • 1 blender or immersion blender
  • 1 cutting board
  • 1 measuring cups and spoons
  • 1 wooden spoon

Ingredients
  

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 pound carrots, peeled and sliced (about 4 large carrots)
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • ½ teaspoon ground coriander
  • to taste salt
  • to taste pepper
  • ½ cup coconut milk (optional, for creaminess)
  • for garnish fresh cilantro or parsley (optional)

Instructions
 

  • In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  • Stir in the minced garlic and grated ginger, and cook for an additional 2 minutes until fragrant.
  • Add the sliced carrots, vegetable broth, ground cumin, and ground coriander. Bring the mixture to a boil, then reduce heat and let it simmer for about 20 minutes or until the carrots are tender.
  • Once the carrots are cooked, remove the pot from heat. Use a blender or an immersion blender to puree the soup until it reaches your desired consistency.
  • Return the soup to the pot. If desired, stir in the coconut milk for added creaminess and warmth. Season with salt and pepper to taste.
  • Serve warm, garnished with fresh cilantro or parsley if desired.

Notes

This soup can be stored in an airtight container in the refrigerator for up to 4 days or frozen for up to 3 months.
Feel free to adjust the amount of ginger based on your spice preference.
For added texture, you can top the soup with toasted pumpkin seeds or croutons.