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Cajun Grilled Chicken with Alabama White Sauce

This flavorful Cajun Grilled Chicken is seasoned with a blend of spices, grilled to perfection, and served with a tangy and creamy Alabama white sauce. The combination of smoky grilled chicken and zesty sauce makes for an unforgettable dish.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4 People
Calories 380 kcal

Equipment

  • 1 grill or grill pan
  • 1 mixing bowl
  • 1 whisk
  • 1 meat thermometer
  • 1 plastic wrap

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts About 1.5 pounds total.
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper
  • ½ teaspoon salt
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice For marinating the chicken.
  • 1 cup mayonnaise For the Alabama white sauce.
  • ¼ cup apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice For the Alabama white sauce.
  • 1 teaspoon garlic powder For the Alabama white sauce.
  • ½ teaspoon black pepper For the Alabama white sauce.
  • ½ teaspoon cayenne pepper Adjust for spice preference.

Instructions
 

  • In a mixing bowl, combine Cajun seasoning, paprika, garlic powder, black pepper, salt, olive oil, and lemon juice to create a marinade.
  • Add the chicken breasts to the marinade, ensuring they are well-coated. Cover with plastic wrap and refrigerate for at least 30 minutes, preferably up to 2 hours for better flavor.
  • Meanwhile, prepare the Alabama white sauce. In another mixing bowl, whisk together mayo, apple cider vinegar, Dijon mustard, lemon juice, garlic powder, black pepper, and cayenne pepper until smooth. Refrigerate until ready to serve.
  • Preheat the grill to medium-high heat.
  • Remove the chicken from the marinade and let excess marinade drip off. Place the chicken breasts on the grill.
  • Grill the chicken for 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
  • Remove the chicken from the grill and let it rest for 5 minutes.
  • Serve the grilled chicken with the Alabama white sauce drizzled on top or on the side.

Notes

Adjust the amount of cayenne in the white sauce for more or less heat according to taste.
Marinating the chicken for a longer time will enhance the flavor.
This dish pairs well with coleslaw, grilled vegetables, or cornbread.