bell pepper casserole
This vibrant bell pepper casserole is a hearty and flavorful dish perfect for family dinners. Packed with colorful bell peppers, protein, and cheesy goodness, it’s easy to prepare and can be enjoyed as a main course or a side.
Equipment
- 1 large baking dish (9x13 inches)
- 1 skillet
- 1 oven
- 1 cutting board
- 1 measuring cups and spoons
Ingredients
- 3 large bell peppers, chopped Any color.
- 1 pound ground beef or turkey
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes, drained
- 1 cup cooked rice
- 1 cup shredded cheddar cheese
- 1 teaspoon Italian seasoning
- Salt To taste.
- Pepper To taste.
- 1 tablespoon olive oil
- Fresh parsley for garnish Optional.
Instructions
- Preheat your oven to 350°F (175°C).
- In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until they are soft and fragrant, about 3-4 minutes.
- Add the ground beef (or turkey) to the skillet, cooking until browned. Drain excess fat if necessary.
- Stir in the chopped bell peppers, diced tomatoes, cooked rice, Italian seasoning, salt, and pepper. Cook for an additional 5-7 minutes until the peppers are slightly tender.
- Transfer the mixture to a large baking dish, spreading it evenly.
- Sprinkle the shredded cheddar cheese on top of the casserole.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let it cool for a few minutes before serving. Garnish with fresh parsley if desired.
Notes
You can customize this casserole by adding other vegetables such as zucchini or corn.
For a vegetarian version, replace the meat with black beans or additional vegetables, and use vegan cheese if desired.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.