Name: Baked Huli Huli Chicken
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 4 pieces chicken thighs (bone-in, skin-on); ½ cup soy sauce; ½ cup pineapple juice; ¼ cup brown sugar; ¼ cup ketchup; 1 tablespoon fresh ginger, grated; 3 cloves garlic, minced; 1 tablespoon rice vinegar; 1 teaspoon sesame oil; 1 tablespoon green onions, chopped (for garnish); optional amount sesame seeds (for garnish)

Jump to Recipe Print Recipe

Baked Huli Huli Chicken is a tantalizing dish that embodies the vibrant flavors of Hawaiian cuisine. Traditionally made with grilled chicken, seasoned with a delectable marinade of soy sauce, sugar, pineapple juice, and spices, Huli Huli Chicken offers a perfect blend of sweetness and savory richness that tantalizes the taste buds. Its name, “Huli Huli,” translates to “turn turn” in Hawaiian, referencing the method of cooking the chicken on a rotisserie, allowing it to cook evenly and absorb the flavorful marinade.

The origins of Huli Huli Chicken can be traced back to the islands of Hawaii in the mid-1950s. The dish gained popularity through roadside stands and at luau celebrations, where locals gathered to enjoy this delicious treat. Over the years, it has become a staple in Hawaiian cuisine, with various interpretations making their way into restaurants and homes across the globe. Each cook often adds their own twist, making the dish a canvas for creativity while staying true to its roots.

The Essence of Huli Huli Chicken

Baked Huli Huli Chicken is a symphony of flavors that delight the palate, characterized by its sweet and savory profile. The key ingredients that make this dish so appealing include soy sauce, brown sugar, pineapple juice, garlic, ginger, and a mix of spices. Each element plays a crucial role in creating a marinade that imparts moisture and rich flavor to the chicken. The sweetness of the pineapple juice balances the saltiness of the soy sauce, while the addition of garlic and ginger elevates the overall taste, infusing the chicken with a delightful aromatic presence.

Traditionally, Huli Huli Chicken is grilled, allowing the charred exterior to complement the juicy interior. However, modern interpretations have embraced various cooking methods, including baking, which offers a convenient and equally delicious alternative. With the rise of health-conscious cooking, some recipes now incorporate lower-sugar options or alternative sweeteners, adapting this beloved dish to fit various dietary preferences.

Marination stands at the heart of perfecting Baked Huli Huli Chicken. This process not only allows the chicken to absorb the marinade’s flavors but also tenderizes the meat, ensuring each bite is juicy and full of flavor. The recommended marination time is typically several hours, if not overnight, as it significantly enhances the taste and texture. Whether prepared in the traditional way or with a modern twist, the essence of Huli Huli Chicken lies in its ability to celebrate the harmonious interplay of flavors.

Ingredients Required for Baked Huli Huli Chicken

To create the mouthwatering Baked Huli Huli Chicken, you’ll need a selection of essential ingredients that come together to form the perfect marinade and complement the chicken. Below is a list of these ingredients along with brief descriptions:

Chicken: Opt for bone-in, skin-on chicken thighs or breasts for optimal flavor and juiciness.
Soy Sauce: This salty and umami-rich condiment serves as the base of the marinade.
Brown Sugar: Adds sweetness and helps to caramelize the chicken when baked.
Pineapple Juice: A key ingredient that provides both sweetness and acidity, balancing the marinade.
Garlic and Ginger: Freshly minced, these aromatics enhance the flavor profile and bring warmth to the dish.
Additional Spices: You may include black pepper, onion powder, and cayenne for an added kick.

If you’re looking for substitutions, consider using tamari or coconut aminos for a gluten-free version. Honey or maple syrup can replace brown sugar, while vegetable broth can serve as a base for a lower-sodium option. Adjusting these ingredients can cater to personal preferences while maintaining the spirit of this delightful Hawaiian dish.

Ingredients Required for Baked Huli Huli Chicken

Chicken: Opt for bone-in, skin-on chicken thighs or breasts for optimal flavor and juiciness.
Soy Sauce: This salty and umami-rich condiment serves as the base of the marinade.
Brown Sugar: Adds sweetness and helps to caramelize the chicken when baked.
Pineapple Juice: A key ingredient that provides both sweetness and acidity, balancing the marinade.
Garlic and Ginger: Freshly minced, these aromatics enhance the flavor profile and bring warmth to the dish.
Additional Spices: You may include black pepper, onion powder, and cayenne for an added kick.

Detailed Recipe for Baked Huli Huli Chicken

Preparation Time

The preparation for Baked Huli Huli Chicken involves a marination time of at least 2 hours, preferably overnight, followed by a cooking time of approximately 45 minutes to 1 hour depending on the chicken cut and oven temperature.

Cooking Equipment Needed

Baking Dish: A glass or metal baking dish will work well for roasting the chicken.
Mixing Bowls: To mix the marinade ingredients and coat the chicken.
Measuring Cups and Spoons: For accurate ingredient measurement.

Directions

Marinating the Chicken

Begin by preparing the marinade. In a mixing bowl, combine soy sauce, brown sugar, pineapple juice, minced garlic, minced ginger, and any additional spices you desire. Whisk until the sugar is dissolved. Place the chicken into a large zip-top bag or bowl, and pour the marinade over it, ensuring all pieces are well coated. Seal or cover and refrigerate for at least 2 hours, or overnight for maximum flavor absorption.

Preparing for Baking

Preheat your oven to 375°F (190°C). Once the chicken has marinated, remove it from the refrigerator and let it come to room temperature for about 15 minutes. Arrange the chicken pieces, skin-side up, in a greased baking dish, allowing space between each piece for even cooking.

Baking Process

Place the baking dish in the preheated oven and bake for approximately 45 minutes to 1 hour or until the chicken reaches an internal temperature of 165°F (74°C). For added flavor, baste the chicken with the leftover marinade a couple of times during baking. This adds moisture and enhances the rich flavor of the dish. If the chicken starts to brown too quickly, cover it loosely with foil.

Serving Suggestions

Once done, remove the chicken from the oven and let it rest for about 5 minutes before serving. Baked Huli Huli Chicken pairs beautifully with coconut rice, grilled vegetables, or a fresh tropical salad. For a touch of presentation, garnish with sliced green onions or fresh cilantro.

Tips for Perfect Baked Huli Huli Chicken

Here are some tips to ensure your Baked Huli Huli Chicken turns out perfectly every time:

Ideal Chicken Cut Selection: Bone-in, skin-on cuts retain moisture better than boneless skinless options.
Marination Time Recommendations: For best results, aim for a full overnight marination.
Baking Techniques for Tender Chicken: Don’t rush the baking process; ensure the chicken is cooked through but not dry.
Storing and Reheating Leftovers: Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to preserve moisture.

Health Benefits of Huli Huli Chicken

Huli Huli Chicken not only offers great flavor but also comes with a variety of health benefits:

Nutritional Overview: Chicken is a great source of lean protein, and the marinade is packed with flavors derived from natural ingredients.
Balance with Healthy Sides: Pairing with vegetables, rice, or salads can create a well-rounded meal.
Low-Calorie Variations: Modifying the marinade with lower-sugar options can cater to calorie-conscious diets without compromising flavor.

Common Mistakes to Avoid

To make sure your Baked Huli Huli Chicken is a success, avoid these common pitfalls:

Over-marinating the Chicken: While marination is essential, too long can lead to a mushy texture, especially with acidic ingredients.
Burning the Glaze: Keep an eye on the cooking time and temperature to prevent burning the sugars in the marinade.
Underestimating Cooking Time: Always verify the internal temperature of the chicken to ensure that it’s fully cooked.

Variations and Adaptations

Baked Huli Huli Chicken can be customized in numerous ways to suit different dietary requirements and preferences:

Vegetarian/Vegan Adaptations: Substitute chicken with tofu, tempeh, or portobello mushrooms for a hearty plant-based option.
Gluten-Free Adjustments: Use tamari or coconut aminos instead of traditional soy sauce for gluten-free variations.
Regional Twists: Experiment with local spices or add a spicy kick with sriracha or crushed red pepper flakes for a flavor boost.

Popular Side Dishes to Serve with Baked Huli Huli Chicken

To complement your Baked Huli Huli Chicken, consider these popular side dishes:

Tropical Rice: Coconut rice or jasmine rice pairs well with the sweet flavors of the chicken.
Coleslaw: A crunchy, refreshing coleslaw can provide a great contrast to the richness of the chicken.
Grilled Vegetables: Seasonal vegetables grilled to perfection make a flavorful, healthy side.

FAQs

What is Huli Huli chicken? Huli Huli chicken is a Hawaiian dish known for its sweet and savory flavor profile, traditionally made with grilled chicken marinated in a mix of soy sauce, brown sugar, and pineapple juice.

Can I use chicken thighs instead of breasts? Yes, chicken thighs are an excellent choice for Baked Huli Huli Chicken as they tend to be juicier and more flavorful.

How long should I marinate the chicken? It is recommended to marinate the chicken for at least 2 hours, but overnight is ideal for maximum flavor absorption.

Is it possible to grill Huli Huli chicken instead? Absolutely! Grilling Huli Huli chicken is the traditional method and adds a wonderful charred flavor.

Can I freeze the marinade for later use? Yes, you can freeze the marinade in an airtight container for up to 3 months. Just add chicken when you’re ready to use it.