A close-up view of stuffed bell peppers filled with rice and meat, garnished with parsley, displayed in a round dish beside a red and white checkered cloth.

Buffalo Chicken Stuffed Peppers: A Healthy and Flavorful Recipe

Buffalo Chicken Stuffed Peppers are a delightful culinary invention that combines the bold, spicy flavor of Buffalo chicken wings with the wholesome goodness of bell peppers. This dish offers a deliciously satisfying meal that never compromises on taste. The combination of tender shredded chicken coated in tangy Buffalo sauce, rich cream cheese, and melted cheese, all enclosed in a vibrant pepper, makes for a meal that is as appealing to the eyes as it is to the palate.

The undeniable appeal of Buffalo Chicken Stuffed Peppers lies in their flavor profile and health-conscious approach. They are a spicy, zesty option that satisfies cravings while introducing a healthier alternative to traditional comfort food. With the growing emphasis on nutritious eating, these stuffed peppers have become popular among various dietary preferences, particularly among those following low-carb and keto lifestyles. Packed with protein and vibrant vegetables, they perfectly align with health-conscious goals without sacrificing taste.

Whether you’re meal prepping for the week or entertaining guests, these stuffed peppers are versatile enough to cater to all occasions, making them a favorite in many households. Their ability to unify flavors and provide a filling meal in a wholesome package makes them an increasingly popular choice for both casual dinners and festive gatherings.

Buffalo Chicken Stuffed Peppers

What Are Buffalo Chicken Stuffed Peppers?

Buffalo Chicken Stuffed Peppers are a savory and exciting dish that marries the iconic flavors of Buffalo chicken wings with the nutritious benefits of bell peppers. These stuffed peppers are not only flavorful but also visually appealing, making them a great option for any meal. The dish typically features bell peppers filled with a hearty mixture of tender shredded chicken, tangy Buffalo sauce, creamy cheese, and often additional ingredients like celery for crunch.

The primary ingredients of Buffalo Chicken Stuffed Peppers include:

  • Shredded Chicken: A great source of protein that forms the base of the dish.
  • Buffalo Sauce: Adds the characteristic spicy kick and tanginess.
  • Bell Peppers: The perfect vessel for the filling, they contribute sweetness and crunch.
  • Cheese: Combines with the other ingredients to create a rich and creamy texture.

Originating from Buffalo, New York, Buffalo cuisine has become a beloved part of American food culture. Buffalo wings, the dish that inspired these stuffed peppers, are known for their hot and spicy flavor, which has been embraced and adapted in various forms throughout the culinary world. Buffalo Chicken Stuffed Peppers take this classic flavor profile and package it in a healthy, convenient form.

Nutritional Benefits of Buffalo Chicken Stuffed Peppers

One of the standout features of Buffalo Chicken Stuffed Peppers is their impressive nutritional profile. The inclusion of shredded chicken provides a substantial amount of protein, making this dish a satisfying option for those looking to maintain a high-protein diet.

Additionally, these stuffed peppers are a low-carb alternative to traditional Buffalo chicken dishes, particularly appealing for those on low-carb and keto diets. The peppers themselves are rich in vitamins A, C, and several B vitamins, contributing essential nutrients while keeping the calorie count in check.

With their protein-rich filling combined with the vibrant vitamins found in bell peppers, Buffalo Chicken Stuffed Peppers align well with various health-conscious meal plans, including keto, paleo, and gluten-free diets. They offer a way to enjoy the bold flavors of Buffalo cuisine while sticking to nutritional goals, making them an excellent choice for anyone aiming to eat healthier without compromising on taste.

Buffalo Chicken Stuffed Peppers

Ingredients for Buffalo Chicken Stuffed Peppers

To prepare these delicious Buffalo Chicken Stuffed Peppers, you’ll need the following ingredients:

  • 4 large bell peppers: Choose vibrant colors like red, yellow, or green for added appeal.
  • 2 cups cooked shredded chicken: You can use rotisserie chicken for convenience.
  • ½ cup buffalo sauce: Adjust the quantity based on your desired spice level.
  • 1 cup cream cheese: Helps to create a creamy and rich filling.
  • 1 cup shredded cheese: Cheddar or mozzarella works well for topping.
  • Optional: You can add diced celery for an extra crunch, crumbled blue cheese for tang, or ranch seasoning for added flavor.

When selecting your ingredients, consider opting for organic bell peppers and chicken when possible. If you’re feeling adventurous, you can also make your own Buffalo sauce at home, adjusting the heat to your preference.

Directions for Preparing Buffalo Chicken Stuffed Peppers

Follow these steps to create your Buffalo Chicken Stuffed Peppers:

  1. Preparation of the Peppers: Preheat your oven to 375°F (190°C). Carefully cut the tops off the bell peppers and remove the seeds to create a hollow space for the filling.
  2. Making the Filling: In a mixing bowl, combine the shredded chicken, buffalo sauce, cream cheese, and any optional ingredients you desire, such as diced celery or ranch seasoning. Mix until everything is well combined and creamy.
  3. Stuff the Peppers: Generously fill each bell pepper with the buffalo chicken mixture, pressing down to ensure they are packed well.
  4. Add Cheese Topping: Sprinkle a good amount of shredded cheese on top of each stuffed pepper, ensuring they are covered generously for that melty finish.
  5. Bake the Stuffed Peppers: Place the stuffed peppers in a baking dish and bake in the preheated oven for approximately 25-30 minutes, or until the peppers are tender and the cheese is bubbly and golden.
  6. Serve and Enjoy: Once done, remove from the oven and let them cool slightly before serving. You can garnish with sliced green onions or additional blue cheese if desired. Pair with a fresh salad or vegetable platter for a complete meal.

Buffalo Chicken Stuffed Peppers

These Buffalo Chicken Stuffed Peppers are a flavorful and satisfying dish that combines tender peppers with spicy, creamy buffalo chicken filling. Perfect for a hearty meal!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4 People
Calories 350 kcal

Equipment

  • 1 oven
  • 1 baking dish
  • 1 mixing bowl
  • 1 cutting board

Ingredients
  

  • 4 large bell peppers any color
  • 2 cups shredded cooked chicken
  • 1/2 cup buffalo wing sauce
  • 1/2 cup cream cheese softened
  • 1 cup shredded cheddar cheese divided
  • 1/4 cup green onions chopped
  • to taste salt
  • to taste pepper

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • Cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers upright in a baking dish.
  • In a mixing bowl, combine the shredded chicken, buffalo wing sauce, cream cheese, half of the cheddar cheese, and green onions. Mix well until all ingredients are evenly blended. Season with salt and pepper to taste.
  • Spoon the buffalo chicken mixture into each of the bell peppers, filling them generously.
  • Top each stuffed pepper with the remaining shredded cheddar cheese.
  • Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
  • Remove the foil and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
  • Once done, remove from the oven and let cool for a few minutes before serving.

Notes

For extra heat, add more buffalo wing sauce to the filling or top with additional hot sauce before serving.
You can customize the recipe by adding vegetables or beans to the filling for added nutrition.
Refrigerate any leftovers and reheat in the microwave or oven.

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